During a Full Moon, healing potential is at it's peak, the body's mineral absorption is in full force. Wonderful to use to heightened intuition, letting go, releasing and cleansing. The full moon is for taking action and celebrating the fruit of your efforts, clearing your mind and relaxing.
The gift of the Full Moon is her ability to support you to release and let go of all those things that aren't serving you and that are essentially weighing you down and keeping you stuck.
The Full Moon marks the beginning of the waning stage of the lunar cycle. This stage encourages less action and more surrender. It is when we must learn to trust and loosen the reins.
Allow some time on the night of the Full Moon each month to practise a beautiful Full Moon Ritual. Use your releasing mist as part of this practise.
I release, I forgive, I surrender ........